Welcome to Section V Track / Cross Country

Coaching News/Opportunities:


  • Rochester Running Rebels are looking for volunteer coaches for our summer track club, Interested candidates please contact Brian Harris with any questions at This email address is being protected from spambots. You need JavaScript enabled to view it.

Upcoming Meets

Sectional Meet Standards have been posted. The Leaderboard Auto/Prov standards have been updated.

Big Weekend of Meets: Coaches check the schedule for entry deadlines.

May 1 Wayne Invitational
May 1 Pembroke Invitational
May 1 Legends of the Night-Odessa Montour
May 1 Hornell Invitational
May 2 His and Hers Invitational-Penfield HS
May 2 Batavia Invitational-Open for 2-3 teams
May 2 John Reed Invitational

2015 Outdoor "baseline"

Written by Reggie Henderson on .

Here's Section V's top Invitational Performances (FAT Timing) as of April 26, 2015 as reported on ny.milesplit.com 

RACKTIME (W)ATHLETE/TEAMGRADEMEET DATEPLACE
100m 12.22 
Rush Henrietta Sperry
2018
Apr 24, 2015
200m 25.34 
Rush Henrietta Sperry
2018
Apr 11, 2015
400m 58.20 
Rush Henrietta Sperry
2015
Apr 24, 2015
800m 2:21.59 
Wayland-Cohocton
2016
Apr 25, 2015
1500m 4:55.82 
Brockport HS
2015
Apr 25, 2015
3000m 10:35.29 
Webster Thomas
2017
Apr 25, 2015
100mH 15.58 
Canandaigua
2015
Apr 11, 2015
400mH 1:08.21 
Canisteo-Greenwood
2016
Apr 18, 2015
2K Steeple 7:52.26 
Marcus Whitman
2015
Apr 24, 2015
RELAYTIMEATHLETE/TEAM MEET DATEPLACE
4x100m 49.57 
 
Rush Henrietta Sperry
 
Apr 10, 2015
4x400m 4:06.60 
 
Rush Henrietta Sperry
 
Apr 24, 2015
4x800m 10:06.06 
 
Webster Thomas
 
Apr 18, 2015
FIELDMARK (W)ATHLETE/TEAMGRADEMEET DATEPLACE
High Jump 5-4 
Midlakes
2016
Apr 11, 2015
Long Jump 18-7.5 
Fairport
2018
Apr 11, 2015
Triple Jump 35-11.5 
Spencerport
2015
Apr 18, 2015
Pole Vault 11-0 
Hilton
2017
Apr 23, 2015 - Apr 25, 2015
Discus 121-4.75 
Wellsville
2015
Apr 23, 2015 - Apr 25, 2015
Shot Put 35-5.25 
Canandaigua
2016
Apr 25, 2015
OTHERTIMEATHLETE/TEAMGRADEMEET DATEPLACE
1600m 6:19.53 
Cuba-Rushford
2018
Apr 24, 2015
1 Mile 5:04.31 
Rush Henrietta Sperry
2017
Apr 24, 2015
3200m 13:16.40 
Letchworth
2015
Apr 24, 2015
300mH 50.27 
Letchworth
2018
Apr 24, 2015
SHR 4x100m 1:10.76 
 
Our Lady of Mercy
 
Apr 18, 2015
4x100m Throwers 58.78 
 
Geneseo HS
 
Apr 18, 2015
SMR 800m 1:46.67 
 
Rush Henrietta Sperry
 
Apr 18, 2015
4x200m 1:51.93 
 
School of the Arts (SOTA)
 
Apr 24, 2015
SMR 4:00.75 
 
Rush Henrietta Sperry
 
Apr 18, 2015
4x1600m 23:42.37 
 
Brighton High School
 
Apr 24, 2015
DMR 13:11.27 
 
Rush Henrietta Sperry
 
Apr 18, 2015
Pentathlon 2625 
Midlakes
2016
Apr 25, 2015

 

 

 

 

 

 

 

 

 

 

 

 

  

 

TRACKTIME (W)ATHLETE/TEAMGRADEMEET DATEPLACE
100m 11.43 
Webster Schroeder
2018
Apr 25, 2015
200m 23.67 
Aquinas Institute
2017
Apr 25, 2015
400m 51.97 
Marion
2015
Apr 24, 2015
800m 1:58.36 
Fairport
2018
Apr 25, 2015
1600m 4:27.01 
Fairport
2016
Apr 25, 2015
3200m 9:59.10 
Webster Schroeder
2015
Apr 25, 2015
110mH 15.20 
Aquinas Institute
2016
Apr 25, 2015
400mH 58.81 
Gates-Chili
2015
Apr 18, 2015
3K Steeple 10:32.01 
Penfield
2017
Apr 25, 2015
RELAYTIMEATHLETE/TEAM MEET DATEPLACE
4x100m 44.97 
 
Rush Henrietta Sperry
 
Apr 18, 2015
4x400m 3:29.63 
 
McQuaid Jesuit
 
Apr 23, 2015 - Apr 25, 2015
4x800m 8:37.90 
 
Rush Henrietta Sperry
 
Apr 10, 2015
FIELDMARK (W)ATHLETE/TEAMGRADEMEET DATEPLACE
High Jump 6-2 
Geneseo HS
2017
Apr 18, 2015
Long Jump 20-9 
Clyde-Savannah
2016
Apr 24, 2015
Triple Jump 41-8 
Honeoye Falls-Lima (HFL)
2015
Apr 11, 2015
Pole Vault 14-4 
Penfield
2015
Apr 25, 2015
Discus 153-2 
Rush Henrietta Sperry
2015
Apr 18, 2015
Shot Put 50-11 
Victor Central
2015
Apr 18, 2015
OTHERTIMEATHLETE/TEAMGRADEMEET DATEPLACE
1500m 4:39.45 
Canandaigua
2015
Apr 25, 2015
1 Mile 4:48.64 
Notre Dame
2015
Apr 24, 2015
300mH 44.05 
Letchworth
2015
Apr 24, 2015
4x100m Throwers 51.49 
 
North Star Christian Academy
 
Apr 18, 2015
SHR 4x110m 1:10.05 
 
Victor Central
 
Apr 18, 2015
SMR 800m 1:41.55 
 
Victor Central
 
Apr 18, 2015
4x200m 1:34.53 
 
Greece-Olympia
 
Apr 24, 2015
SMR 3:34.26 
 
Rush Henrietta Sperry
 
Apr 18, 2015
4x1600m 19:33.85 
 
Brighton High School
 
Apr 24, 2015
DMR 11:03.25 
 
McQuaid Jesuit
 
Apr 18, 2015
Pentathlon 3060 
Honeoye Falls-Lima (HFL)
2015
Apr 18, 2015

2015 Penn Relays

Written by Reggie Henderson on .

Hilton's Camillaci and Burapan, McQuaid's 4x400, and Smith of Wellsville make SVSB's

Tylock takes 6th in 5k Racewalk

Zoe Camillaci and Earnie Burapan, both of Hilton, both cleared 11' which makes them tied for the Section V Seasons Best.

McQuaid Jesuit's 4x400 ran a 3:29.63.

Alyssa Smith of Wellsville threw the discus 121-04.75 to keep the discus SVSB about as far south in Section V as it can get.

Melissa Tylock of Penfield set a 5k Racewalk PR of 27:00.02 coming in 6th for High School Girls.

Penfield's 4x400 relay team of Britney Swarthout, Harper Stewart, Alex Teglash and Sara Giancursio ran a 4:11.58 which would have been the lead but last weekend Rush-Henrietta's 4x400 ran even faster with a 4:06.60 at Chittenango.

Hilton's 4x400 relay team of Shannon Page, Melissa Rudy, Madison Walker and Jenny Coleman ran a 4:16.10 for the 3rd best mark in Section V this season.

Penfield's 4x100 relay team of Sarah Giancursio, Julia Nicosia, Alex Teglash and Machaela Traylor ran a 51.96 for 6th best mark in Section V this season.

Hilton's 4x100 team of Amaya Morrow, Madison Walker, Shannon Page and Haley Brust ran a 52.00 for 7th best mark in Section V this season.

Coaches (parents, athletes, anyone) - please send any Penn Relays results to reggiepv at gmail dotcom

2015 New Balance Indoor Nationals - Championship Division

Written by Reggie Henderson on .

R-H Girls Sprint Medley breaks National Record & Sammy Watson Wins 800

Link to a video of the race: usa.milesplit.com

(note Coach DeMay's expression of stunned disbelief - lol)

CJ Noble and Lanae-Tava Thomas both break Section V Records in 60

The Rush-Henrietta Girls Sprint Medley team of Lanae-Tava Thomas, Tori Thompson, Ceara Watson & Sammy Watson coached by Mike DeMay broke the national record of 3:53.17 set by Long Beach Poly back in 2001 with their 3:52.68.

Sammy Watson individually won the 800m to be crowned National Champion and she did it with a nation-leading, and Section V record-breaking time of 2:08.13

Lanae-Tava Thomas individually took 20th in the 60m with a 7.62 to set a new Section V record breaking the record of 7.71 set by Zila Higgs of East in 1991. (and she’s a freshmen).

Ceara Watson individually took 25th in the 400m with a 57.47.

Tori Thompson individually took 11th in the 60m Emerging Elite division with a 7.77.

Carnell Noble of Greece Olympia took 9th in the 60m with a 6.92 breaking the Section V record of 6.93 set by Maurice Jackson of Marshall in 1996.

Jimmy Shih of Webster Schroeder 16th in the triple jump at 46-09.65

Calvary Rogers of Greece Odyssey  21st in the 200 at 22.24 + 3rd in Emerging Elite 400m at 49.37

Devin Koepp of Batavia 26th in the Weight Throw at 59-01.50

Byron Hearst and Joe Mendola of Greece Arcadia  43rd and 44th in the 200 at 22.70 and 22.71 respectively.

Melissa Tylock of Penfield  12th at 7:47.54, Olivia Harbol of Pal-Mac  13th at 7:48.03, Rebecca Wittlin of Mendon 15th at 7:57.38 in the 1 Mile Racewalk.

Jack Murphy  of Penfield 10th at 8:16.76 in the Boys 1 Mile Racewalk

Freshmen Event Medalists

Ben Bulkeley of Fairport took 2nd in the Freshmen 1 Mile with a 4:27.59 (converts to a 4:26.04 for 1600m which is 2nd only to Ciolkowski's 4:23.42 SVSB)

Emerging Elite Medalists

Anna Kostarellis of Churchville Chili 5th in the 2 mile at 10:57.70 (converts to 10:09.16 for 3000 a SVSB)

Keanu Heedram of Rush-Henrietta 5th in the shot put at 54-02.75 

Ethan Maguire of Penfield 7th in the pole vault at 14-04.50

Rush-Henrietta Boys Sprint Medley Relay, Myles Watts, Ryan Kenney, Dilan Campbell, Paul Henry 5th at 3:36.08

2015 New York State Winter Championships

Written by Reggie Henderson on .

Watson, Thomas & Noble Win States

Federation Medalists

1st & 2ndSammy Watson – Rush Henrietta – 1000 2:53.33 & 300 40.25

1stLanae-Tava Thomas – Rush Henrietta – 55 – 7.08

1stCJ Noble – Greece Olympia – 55 – 6.46

3rd & 6thJimmy Shih – Webster Schroeder – Triple Jump 47-3 & Long Jump 21-08

3rd Calvary Rogers – Greece Odyssey – 600 - 1:22.15

3rdEarnie Burapan – Hilton – Pole Vault – 11-06

4thZoe Camillaci – Hilton – Pole Vault – 11-06

5thJustina Sanders-Schifano – Sodus - Long Jump - 17-11.50

5th - Kevin Palmisano – Canandaigua – Pole Vault - 14-3

5thAnthony Clark – Gates Chili – 55 Hurdles – 7.55

5thByron Hearst – Greece Arcadia – 300 – 35.50

6thJoe Mendola – Greece Arcadia – 300 – 35.65

6thDevon Koepp – Batavia – Weight Throw – 58-08.00

7thAlex Siracusa – Churchville Chili – Long Jump – 21-07.75

7thKeeanu Heedram – Rush Henrietta – Shot Put – 52-11

7thNick Ciolkowski – McQuaid Jesuit – 3200 – 9:25.25

8th Olivia Harbol – Palmyra-Macedon – 1500 Racewalk 7:23.25

4x200 – 2nd – Rush Henrietta – Sammy Watson, Ceara Watson, Lanae-Tava Thomas, Tori Thompson – 1:43.44

4x800 – 7th – Rush Henrietta -  Mehamed Abdurahim, Paul Henry, Noah Taddesse, Ryan Yuhas – 8:11.34

Distance Medley – 4thWill Corbett, Parris Strickland, Josh Murray, Brad Farnham – 9:01.81

Distance Medley – 7thNatalie Neamtu, Shannon Page, Sinead Sargeant, Kaylee Cassidy - 10:47.89